rule #1 Cardio...rule #4 Doubletap...

April 25, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
6.370.006.37

Great mid evening heat run around the Middle Fork loop. Met up with my bro Hairdog and set out. Didn't really push until the last mile. Felt good to get out and get the pavement under my feet though! 

Dist 6.37 Avg 8:20 Time 53:01

Comments
From cgbooth23 on Thu, Jul 17, 2008 at 12:31:31

Nice run, so is that what that loop with your parents road is 6.37 miles or did you add on some? I am going to try and gt out at 2ish today and do wheelers if there is any way of you pulling that off!

From nfroerer on Thu, Jul 17, 2008 at 15:36:28

I wish... didn't bring any gear down with me today. Go for it....

From Logan on Thu, Jul 17, 2008 at 16:02:40

It is good to see you and Chad still blogging about your running. I am happy to say I helped out with your blogging conversion. Now we just need to get Kelli and Jamie going!

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