You mean everyone doesn't do this?

December 24, 2024

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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when the high school xc kid in the workout class steps up on the treadmill next to you and greets you with a "i'm gonna beat you today," i couldn't help but lay down the law a bit...

Comments
From JD on Wed, Aug 17, 2016 at 13:10:40 from 70.96.78.247

lol! he had no idea!

From nevels on Wed, Aug 17, 2016 at 13:44:41 from 140.194.40.53

yeah... he bit off a little more than he could chew...

that said, he held with me pretty well that morning because there was quite a bit of starting and stopping, going to different exercises, etc., between interval sets. this morning (wednesday), we had a bunch of long interval sets with just a minute of jogging recovery between.

...he gave up about halfway through and backed down to a more gentlemanly pace...

(he's a good sport about it and takes all the ribbing we give him in good humor)

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