You mean everyone doesn't do this?

Week starting Sep 29, 2013

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
60.500.000.000.0060.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

a little distraction to focus...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

somebody wake green day up

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

squeezing a few miles in before hopping in a car to go help crew and pace the arkansas traveller 100...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
36.500.000.000.0036.50

technically, i suppose only about 23 of those miles were on saturday, as the last few were early sunday morning, but none the less, had a blast pacing and crewing for a friend in his first 100 in which he finished in a blazing 20:45 for 4th place.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
60.500.000.000.0060.50
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