You mean everyone doesn't do this?

Week starting Sep 28, 2008

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
50.000.0010.000.0060.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

"The great thing about athletics is that it's like poker sometimes; you know what's in your hand and it may be a load of rubbish, but you've got to keep up the front." - Sebastian Coe

 

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

What is the square root of you?

Comments(8)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

What if Nostradamus had a Magic 8 Ball?

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

"If you can learn to find a meaning in the kind of running you will have to do to stay on this team, then perhaps you will be able to find meaning in that other absurd pastime:  life." - Bill Bowerman

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.0010.000.0030.00

Good training day.  Ran from my apartment to the Tough Ten 10-mile race, ran the race in 59:18, which was good enough for 4th, had to immediately run from the race across town to watch a couple of friends in the Auburn University cross country meet, ran back to my apartment, switched into some trail shoes, and headed out to run an out-and-back of the first half of the Bartram Trail.  Solid day.

 

"The trial of miles; miles of trials." - Once A Runner

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
50.000.0010.000.0060.00
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