Location:
AL,USA
Member Since:
Jun 14, 2008
Gender:
Male
Goal Type:
Other
Running Accomplishments:
I've finished a couple of races here and there...
Short-Term Running Goals:
Maybe one day I'll be enough of a runner to run a race.
maybe not...
Long-Term Running Goals:
My ultimate long term goal is to die young as late as possible...
Personal:
Rule #1: Cardio - Zombies lead a very active lifestyle, so should you.
Favorite Blogs:
as much as i hate to admit it, i'm becoming attached to these early morning workouts...
"My fake plants died because I did not pretend to water them." - Mitch Hedberg
zipper teeth look funny
slow, sluggish, and sloppy, but got the important part right: got the dog some exercise...
the four miles running was the easy part...
it was the 1000m interval and 4x500m all-out rowing repeats that were tough... rowing endurance is different...