You mean everyone doesn't do this?

Week starting Jul 17, 2016

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
31.100.002.750.0033.85
Mon, Jul 18, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.600.0010.60

vol state, hardrock, and badwater... big ultra weekend...

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Tue, Jul 19, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

ooga chaka

ooga chaka

ooga ooga ooga chaka

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Wed, Jul 20, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.250.000.000.004.25

just heard a fun new phrase: shaviest shave

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Thu, Jul 21, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.600.002.150.002.75

"Consistency requires you to be as ignorant today as you were a year ago." - Bernard Berenson

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Fri, Jul 22, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.250.000.000.007.25

"The great thing in this world is not so much where you stand, as in what direction you are moving." - Oliver Wendell Holmes

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
31.100.002.750.0033.85
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