You mean everyone doesn't do this?

Week starting Jul 06, 2008

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
57.000.003.000.0060.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Whereas not nearly as enjoyable as running with Peter and Lynn, today's run was nice and cool for the most part, and running in the morning was a nice change from the usual mid-afternoon routine.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

What if the Hokey Pokey really is what it's all about?

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

I bet there's a correlation between the sun always being the hottest when your legs are the tiredest...

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

"Somewhere in the world someone is training when you are not.  When you race him, he will win."  -Tom Fleming

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

If Klingons were runners, they would be ultrarunners.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.003.000.0010.00

Ran a little 5k on the FSU campus this morning (17:58-ish).  It was a  surprisingly hilly course, which made for a fun race.  As with most races, I enjoyed myself thoroughly and am  looking forward to the next one  I can find.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
57.000.003.000.0060.00
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