You mean everyone doesn't do this?

Week starting Jun 28, 2009

15% off for Fast Running Blog members at St. George Running Center!

Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1: Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
97.00	0.00	3.00	0.00	100.00

Mon, Jun 29, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.00	0.00	0.00	0.00	8.00

"Give a man a fish, and you'll feed him for a day. Teach a man to fish, and he'll buy a funny hat. Talk to a hungry man about fish, and you're a consultant." - Scott Adams (Dogbert)

2 days until the start of: http://www.runacrossalabama.com

Comments(5)

Tue, Jun 30, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.00	0.00	3.00	0.00	4.00

There is a real-time tracking of where the group is updating every couple of minutes as of now...

1 day until the start of: http://www.runacrossalabama.com

The Run Across Alabama for Elliott starts tomorrow with Eric Schotz, Jon Elmore, and Eric Charette heading from Menton, AL to Guntersville, AL, covering a distance of around 55 miles. The next day, they'll be heading from Guntersville to Hartselle, AL, which is where I will meet up with them for Friday and Saturday's runs.

If you get the chance, throw up a little prayer for them, and head over to their blogs at:

schotz.fastrunningblog.com

jelmo.fastrunningblog.com

siriusultrarunner.blogspot.com

to wish them luck.

God's speed, guys...

Comments(3)

Wed, Jul 01, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

The Run Across Alabama got underway today, with Schotz, Elmore, and Charette covering the first 50 miles in 9 hours and 50 minutes, apparently no worse for the wear.

Tomorrow it should get fun.

Check out the website for real-time tracking of where they are en route...

Comments(1)

Fri, Jul 03, 2009