Ran a little 5k in St. George Island. It was a flat, hot, fun race. I ran slow, but that happens when you don't do anything but slow running in training, and I was expecting it. In any case, a good time was had by all, and it was well worth the time. If anyone reading this is ever in the Florida area, the Gulf Winds Track Club puts on a good race and had an abundance of good people; it is worth checking out. | 