You mean everyone doesn't do this?

Week starting Jun 12, 2016

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.300.003.600.0022.90
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.100.000.000.004.10

back to reality... from vacation to TDY...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.200.000.000.004.20

hotel gyms really should invest in better ventilation...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

a coworker apparently came into the hotel gym after i had left; when i met him downstairs later to go grab a bite to eat, he couldn't stop laughing about how i had made the little gym unbearably stuffy, and that whereas i had wiped down the treadmill, he could still see a puddle on the floor around it and a trail of sweat from me dripping as i left...

 

...not gonna lie... i'm kinda proud in a weird way...

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.003.600.003.60

back to the orange theory grind...

(only took a 3am morning, a cancelled flight, and a rental car to drive back from ATL to get there... good times...)

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

trying out new shoes
takes some miles to know their worth
promising start, though
 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.300.003.600.0022.90
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