Location:
AL,USA
Member Since:
Jun 14, 2008
Gender:
Male
Goal Type:
Other
Running Accomplishments:
I've finished a couple of races here and there...
Short-Term Running Goals:
Maybe one day I'll be enough of a runner to run a race.
maybe not...
Long-Term Running Goals:
My ultimate long term goal is to die young as late as possible...
Personal:
Rule #1: Cardio - Zombies lead a very active lifestyle, so should you.
Favorite Blogs:
coldish early morning run
24 minute run for distance at OT. wussed out about 15 minutes in and came up short... gotta get back in shape...
neighborhood
OT mile for time (5:01 - maxed out treadmill), short intervals, plus a few extra easy miles for good measure
back at sumatanga... nice morning run...