You mean everyone doesn't do this?

Recover From the Holidays 50k

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Recover From the Holidays 50k (31 Miles) 04:40:15, Place overall: 11
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
31.000.000.000.0031.00

Ran the Recover From the Holidays 50k this morning.  Fun run; did a lot of chatting with running buddies from Huntsville, and enjoyed pretty good weather.  Ended up with a 4:40:15, with which I am well pleased, considering the amount of effort put forward.

Comments
From mike mcclellan on Thu, Dec 31, 2009 at 20:59:51 from 99.195.195.219

Thanks for all your encouragement man.You always have kind and encouraging words for other runners. I sort of under estimated the trail (mud,hills,rocks,roots) with all my training being on the road. But I must say that it feels good to have a mileage base good enough to finish and be able to walk around without being in a great deal of pain.

From mike mcclellan on Thu, Dec 31, 2009 at 21:00:44 from 99.195.195.219

You made the run look effortless!!

From JD on Thu, Dec 31, 2009 at 22:02:04 from 166.128.190.173

You do make your incredible running accomplishments look pretty easy (at least here in Blog World). Thanks for all of your input and humorous perspective throughout the year.

Have a great New Year!

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