Recover From the Holidays 50k (31 Miles) 04:40:15, Place overall: 11
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
31.00
0.00
0.00
0.00
31.00
Ran the Recover From the Holidays 50k this morning. Fun run; did a lot of chatting with running buddies from Huntsville, and enjoyed pretty good weather. Ended up with a 4:40:15, with which I am well pleased, considering the amount of effort put forward.
Comments
From mike mcclellan on Thu, Dec 31, 2009 at 20:59:51 from 99.195.195.219
Thanks for all your encouragement man.You always have kind and encouraging words for other runners. I sort of under estimated the trail (mud,hills,rocks,roots) with all my training being on the road. But I must say that it feels good to have a mileage base good enough to finish and be able to walk around without being in a great deal of pain.
From mike mcclellan on Thu, Dec 31, 2009 at 21:00:44 from 99.195.195.219
You made the run look effortless!!
From JD on Thu, Dec 31, 2009 at 22:02:04 from 166.128.190.173
You do make your incredible running accomplishments look pretty easy (at least here in Blog World). Thanks for all of your input and humorous perspective throughout the year.
Have a great New Year!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
