You mean everyone doesn't do this?

November 17, 2024

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Location:

AL,USA

Member Since:

Jun 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've finished a couple of races here and there...

Short-Term Running Goals:

Maybe one day I'll be enough of a runner to run a race.

maybe not...

Long-Term Running Goals:

My ultimate long term goal is to die young as late as possible...

Personal:

Rule #1:  Cardio - Zombies lead a very active lifestyle, so should you.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

plank:  5:01

sweated more for that than the run...

(and Darling Little Sister managed 3:00...)

Comments
From allie on Mon, Dec 20, 2010 at 23:08:31 from 174.23.238.75

amazing all around!

From Karen on Tue, Dec 21, 2010 at 00:19:38 from 69.171.160.219

WOW!! I am still struggling with covering 2 minutes at a time!! SO, for the 5 minute challenge, are you guys straight armed or on elbows?? AMAZING!

From Nan on Tue, Dec 21, 2010 at 13:20:26 from 98.245.117.176

WHAT?! 5 minutes!?! Really? Are you sure you didn't have one of these under you chest? http://www.skyrest.com/home

From Nan on Tue, Dec 21, 2010 at 13:21:27 from 98.245.117.176

The hottest selling item in Sky Mall magazine, BTW.

From nevels on Tue, Dec 21, 2010 at 13:44:11 from 155.74.2.253

allie: we all know you're just sandbagging so as not to make the rest of us look bad.

karen: elbows/forearms/blood/sweat/tears

nan: the reason it's sky mall's top selling item is clearly because it allows for extra long planks...

From allie on Tue, Dec 21, 2010 at 16:38:51 from 174.23.238.75

i like the guy using it on his tray table. not only does it look completely natural, but comfortable too.

From JulieC on Tue, Dec 21, 2010 at 22:29:33 from 70.56.108.59

I think I am stuck at 4:05. I am losin' that plankin' feelin'. The pain for the 4:05 is still just deep in my memory. I guess I got to wait a few days to forget. WAY TO GO!! I should like a SKYpillow for sure!! Nan I am sure you could hold out for 5+ minutes with all those pullups etc... you can do. Don't make us look too bad though please : D.

From Nan on Tue, Dec 21, 2010 at 22:56:49 from 98.245.117.176

Haha thanks but no thanks, Julie. I'm content to just read about Nevels sweaty plank of death.

From nevels on Wed, Dec 22, 2010 at 08:51:04 from 155.74.2.253

"sweaty plank of death"

this almost captures how much fun it actually was... almost...

From Rossy on Wed, Dec 22, 2010 at 20:43:58 from 167.138.234.20

Nevels, great job and you made quick work of this challenge!!!

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