I decided to run a trail half marathon tomorrow up in Port Gamble, so I took it easy this morning. Gray, cool start to the day with the marine layer hanging around, which was nice and comfortable. I ran alone, started slow but worked into a decent, smooth pace. I have a thought in my head to run the Bellingham marathon in six weeks so I spent the run doing the training math. I'll see how tomorrow goes, and then do a road half on Labor Day to gauge my fitness and see if a quality marathon in September is realistic. Part of me says it is, because I had a good early season base before my mid-summer break. The other part says 'you better cram some workouts and 20+ runs in to the next month, or you're a dead man.' Both are probably kind of right, I just need to find where the truth lies and see if I'm up for it.
Anyone have thoughts on whether six weeks is enough time? Any advice on where to focus? I'm not way out of shape, but I got a little rusty after going to Kenya and it's been slow going to get back in shape. 42:47 supernova glide blue
|