Where's the Donuts?

November 16, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00

Five or so inches of snow on the ground (which is like two feet anywhere else), 12-hour workdays since Tuesday, and this nagging metatarsal soreness have kept me off my feet most of the week. Yesterday I did break out of work for a bit and went over to the Y, the schools are all closed but the Y stayed open. So I got five on the treadmill. 38:40 

My foot doesn't hurt while I'm running, it's tender on the top of the foot when I have shoes on. Not constant pain, just here and there I'll notice it. So I think it's more like a deep bruise.

Snow is melting slowly now, the city is still more or less shut down but maybe I'll go slog through it for awhile. Hopefully the streets are dry enough for a long run tomorrow, so I can salvage the week.

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