Evening run on the Y treadmill. About a minute or so in this woman I know stepped on the treadmill next to mine and said hello. I was surprised to see her because she had a baby two weeks ago or so, but she said that her hour "break" these days is to go run. Makes sense. So she starts running and I keep going. I was planning on five, but my brain got a dumb though which, I suppose, may just be a sign my competitive juices are starting to flow again. Ashley was running slower than me, but as I approached five she was still going. No way was I going to let a woman two weeks out from pregnancy outlast me on the treadmill. So I went another mile, and stepped off three minutes or so after she finished. A little silly, but I had to do it. 46:30 supernova sequence | 