Bad run today on what should have been my last long one. A combination of things led to an afternoon rather than evening run. It was warm, my legs were worn out from hiking Wednesday/Thursday, I have some stress at work I'm not handling well, and I got 5 miles out and knew this was a bad idea to push it. Mostly an overall slog feeling, with really tight calves. So I'm discouraged about what should have been a better day and better week, and a little worried about what the race holds two weeks from now. 1:15:00 supernova sequence -- 44 |