Can't be ashamed of the treadmill today, my Utah bretheren look like they all stayed inside also. My excuse is that it's fuh-reezing for the Pacific Northwest (under 30 all day, single digits overnight), so just wait and see what kind of a weenie I am when it snows this weekend. Good run to clear the head out though, even if the Y was a little full. 8/min miles, 40:00 supernova glide
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