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November 16, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Sep 24, 2007
Total Distance
5.50

Warren Ave. Bridge to Manette Bridge loop, with a little extra thrown in on the end because I felt good. Actually I added two little hills at the end just to push myself, it didn't add much distance but was good mentally. Pretty quick pace though, I was through the first 4.5 at or under 7 min/per and it felt fine. One guy (who was also running) even had kind of a wiseass remark about my pace (I think, it was hard to tell, but didn't seem like genuine encouragement. Plus he looked like a jerk.) Beautiful view of both the Olympics (to my right) and Mt. Rainier (to my left) when coming down the Warren Bridge, and that always helps. 

Comments
From Jon on Mon, Sep 24, 2007 at 22:39:52

Were you passing this guy or was he passing you? Rude remarks don't count if you are going faster...

From David on Tue, Sep 25, 2007 at 11:20:56

We passed each other, he was coming at me -- coming at me slower, that is.

From Jon on Sun, Sep 30, 2007 at 00:22:41

As long as he is slower...

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