Morning run to Lions Park, then back across the Warren Bridge-Evergreen Park-Manette Bridge route, down Shore Drive and up the little trail. I missed a few days because 10-12 hour days at work slowed me down, so it was nice to get back out again. Even though I'd been off, my legs felt really tired and sluggish the whole time. Tough to get into any rhythm this morning, though the pace was still a touch under 7:30s. 50:27 supernova glide -- 373
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