Where's the Donuts?

November 16, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.00

 

 Mid-day run on the holiday, my brother is in town and we didn't have any adventure planned so we drove up to the OPG forest in North Kitsap. There's a race there that I'm on the fence about running next weekend, so it couldn't hurt to check out the trails a bit. We parked on Stottlemeyer Road and took the southern entrance, cut through a few trails up to that western plateau and kind of got lost on a dead-end logging road. That was one of two dead-ends on the day, so we found our adventure.

Other than that a really pleasant afternoon, sun waited until we finished to come out and we did find some nice trails that connected through, and ran on the forest roads a bunch. We were out there 70 minutes, at probably an 8:30 or 9 minute mile pace. Timm's about that speed, and without many climbs we kept it consistent. Good easy miles for me, I needed something like that to loosen up and relax the legs. Saturday's run was more of a pounding than I thought, and I'd like to run a little tempo tomorrow.

brooks cascadia

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