Quiet Sunday morning run, I wanted to get a few miles in because I'm flying to Denver early tomorrow morning (like, pre-dawn early) and probably won't have time to get out with meetings all day. If anyone knows routes in downtown Denver, send them my way because I'm there Tuesday also. Warren Bridge-Manette Bridge route, but instead of running through Evergeen Park I went up Park Avenue, through downtown on 4th and to the new marina. I jogged out to the breakwater and did a once around it, some body told me it's 400m exactly but I'm not sure about that. Marina was packed because they had opening ceremonies last night, and I ran into my publisher who was clearly just getting out of his yacht bed and strolling along the dock. Then back to the Manette Bridge and home on upper Shore Drive. Maintained a comfortable pace the whole time, a little extra effort on some hills. Foot felt ok once I got going. 46:02. pearl izumi trail
| 