We had a little bonus practice for some of the Jaguars kids this afternoon. After an hour or so of drills and some sprints, this 9-year-old kid Keith wanted to keep running. And he wanted to know if we could have practice again tomorrow. This stuff keeps me going. How could I not be ready to get a run in after that? So I went to Illahee Preserve, had the woods to myself for awhile and wound my way around until I had done six miles or so. 43:00 supernova glide -- 217
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