Treadmill run this morning, though I may have well just headed outside. A little rainy but not cold. My legs were dead once I got to the gym, just no energy at all. A lazy Sunday must have stiffened me up. Took awhile to get going and I never really got in a groove, then I called it off a little early. About 3.25 miles in 25 minutes, then I came home and added another .75 with the dog to round it off. That little jaunt, even up a real steep street, actually felt better. I need to stretch more today before the bike ride to work.
supernova--161
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