Winning Back What I Lost

Week starting Dec 06, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNeil's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Total Distance
17.06
Asics DS Trainer 14 Miles: 17.06
Total Distance
5.53

645AM: Woke up to the first snowfall of the year.  I don't mind the snow but I do not look forward to dealing with the increased commute time.  Hurried my TM run, topping out @ 8:19/mi. 

Asics DS Trainer 14 Miles: 5.53
Add Comment
Total Distance
5.50

645AM: 2M easy and 3M @ MP on the treadmill.  It was below zero this morning.  I can't imagine anyone crazy enough to run outside in that. 

Asics DS Trainer 14 Miles: 5.50
Comments(2)
Total Distance
6.03

645AM: 4M easy and 2M at MP.  I'm getting a little tired of people choosing a TM right next to me when there are 4 or 5 empty TM's down the line. It's kinda like choosing the urinal right next to someone when there is another down the line.  Very bad form.  

Asics DS Trainer 14 Miles: 6.03
Add Comment
Total Distance
17.06
Asics DS Trainer 14 Miles: 17.06
Debt Reduction Calculator
Featured Announcements
Recent Comments: