Stacy's Blog

Week starting Dec 20, 2009

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Location:

ND,USA

Member Since:

Oct 20, 2009

Gender:

Female

Goal Type:

Age Division Winner

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
16.10
Total Distance
5.00

Ended up taking 3 days off. Intended to only take off 2. Great day to be outside, although the road has just enough snow to make it a little slippery. My folks came up from Colorado so I took their dog, Winchester with. Winchester is a bit on the beefy side but he kept up with Bayly for most of the 5 miles. My knees did not feel real great, could be because of the days off.

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Total Distance
4.00

Another great day for a run. Took Winchester again, he was not quite as perky today so I cut it short. My knees still bothered me but not as bad. Weather is supposed to get nasty just in time for Christmas Eve and Christmas Day. Hopefully, it will stay south of us.

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Total Distance
4.00

Tempo Run 7.47 pace

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Total Distance
3.10

Treadhills, then church, then supper, then presents. :)

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Total Distance
16.10
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