Stacy's Blog

Week starting Dec 13, 2009

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Location:

ND,USA

Member Since:

Oct 20, 2009

Gender:

Female

Goal Type:

Age Division Winner

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
24.00
Total Distance
6.00

Got to run outside before the wind hit. Temp. was -4 and only a light breeze. My legs felt good and I didn't notice the cold after the first half-mile. Everything kind of numbs so it isn't too bad after that. Supposed to be below 0 temps until Thursday. Then they are talking 20. Yea! T-shirt weather :)

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Total Distance
4.00

Treadmill. 7.5 mph

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Total Distance
4.00

Tempo Run 7.7 mph

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Total Distance
3.00

Temp. 10, no wind and a gorgeous evening. Would have stayed out longer but supper was calling.

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Total Distance
7.00

Since my weekend is looking more busy than first thought I decided to do my long run today. And what a day! The sky was blue, the sun was shining (kind of anemic this time of year) the birds were singing. Ok, only the sparrows who don't have sense enough to fly south for the winter. Temp. was 25 and a light breeze with a bit of a bite to it. But I didn't need quite as many layers or a face mask. Everything felt great! Bayly is a little stiff tonight and needed her joint meds. But she had fun. So many sniffs so little time. :) A few more days and the sun starts heading our way again, yea!

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Total Distance
24.00
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