Stacy's Blog

Week starting Apr 04, 2010

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Location:

ND,USA

Member Since:

Oct 20, 2009

Gender:

Female

Goal Type:

Age Division Winner

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
22.00
Total Distance
9.00

Ran 3 with Kaylie. Then went out later with Ron and did 6. We both felt good. I am loving this spring weather! No rain or snow and 50's and 60's for temps. Was supposed to run 17, but just did not have it in me.

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Total Distance
7.00

Warm up, then 1 mile at 8:30 pace, recovery 400, mile 2 at 8:30 pace and so on and so on. Ron and I ran on the school track. It was flat and smooth and we could get an accurate feel for the miles. And it was getting dark. We felt pretty good.

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Total Distance
6.00

Bayly and I on the road again. This spring has been so awesome after the brutal winter! The roads are even dusty! :) Bayly is a little stiff. We went to Bismarck yesterday and she was alone in the house all day. She was ready for a hard run today. She had quite the attitude and would not listen to me at all. Glad she didn't find any critters to chase. :)

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Total Distance
22.00
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