Stacy's Blog

Waited until today to do my long run. I was hoping the roads would be clear enough and the wind would not be so strong. Unfortunately the roads are still clogged, or really slippery and the wind is still a factor. So I did 9 on the treadmill and I hope I never have to go that far in one place again. We got at least 15 inches and it blew for 2 days now we really have alot of snow and it will be here until April, so running outside just became a real challlenge. Spring marathons are kind of a pain to train for unless you like the treadmill. I suppose it wouldn't matter as much if I didn't care what time I got or if I wasn't trying to stick to a training plan. At least the sun is shining! :)

The east/west roads are in pretty good shape. The north/south roads are snow covered, but not slick. Temp. was 14 with a light wind. The snow was crunchy and the sun was brilliant and everything looked crisp. It was a good run! Wind chills come back tomorrow through the weekend.

My folks left yesterday. Should be home tonight. They said the roads were good. Might be some snow on I-70 through the mountains, that is to be expected. I have been a bit of a slacker over Christmas and "fell off the wagon". Yes, I indulged in many Dr. Peppers while my folks were here. Time to get back into the routine.   Happy New Year!

Wind Chill Advisory. Tempo run on treadmill:

1 8.34 pace

2-4 8.00 pace

5 8.57 pace

So we hit a record low Friday night, -33. Needless to say the temp. warmed up to a balmy 15 below and -25-30 windchill. So it was the treadmill again. I need to just get over it and resign myself to the fact I will be in my basement on the treadmill ALOT this winter. Mother Nature is not going the cooperate any time soon. (sigh)