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December 25, 2024

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Location:

ND,USA

Member Since:

Oct 20, 2009

Gender:

Female

Goal Type:

Age Division Winner
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 17, 2011
Total Distance
6.20

Tried the 10K hill program tonight. I'm not sure what the incline is, because I was to busy concentrating on staying on the treadmill and breathing. It was ugly. I only did 4 miles of that program. Then ran 2.2 at 8:34 pace. I'm going to keep working at it. I'm such a flatlander. Temp -3. Windchill advisory. It's going to be a cold week.  

Comments
From Tracy on Tue, Jan 18, 2011 at 09:15:53 from 209.175.177.37

Ick. It was warmer here today and yesterday. I think we're supposed to get colder temps, too, but I hope not THAT cold!

Keep at those hills! I love the way you are pushing yourself!

From kyanite on Wed, Jan 19, 2011 at 14:07:59 from 65.241.78.2

Great job on the hill program. Hills are definitely tough, but I am sure you will be glad you did them when you are running the Golden Gate 7 miler! It will be painful for me to start running the roads around my house when I come back in a couple more weeks. As much as I miss running, the thought of sucking wind on a short 3 miler definitely depresses me. Slow and steady is what I tell myself on the really steep ones :)

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