Zombie run today. I worked a night shift last night and it took everything I had to get out the door this afternoon. When I woke up, I felt like I had been hit by a truck, more so than usual. Maybe the combination of speedwork yesterday followed by staying up all night? So painful. Didn't start feeling awake until mile 4. Is sleep running possible? :) 9 miles later I feel so much better and like a functional human being. If I've said it once, I've said it a million times, thank goodness for running. It makes me feel awake and alive in more ways than one... |