Nancy's Blog

Week starting Dec 21, 2014

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Total Distance
8.50
Total Distance
3.00

Duke and I met the group at Bingham High.  It was very rainy but there were still 6 other people there.  We ran north on 2200 to Miner Drive and then around the subdivision and back out to 2200.  Then we ran north to oak drive and then west to 2700.  Then we went south to 104th.  I turned and went home and the group kept going.  I ran east to Bingham and then home.  I was very soaked but it was a good run.

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Total Distance
0.00

I used the spin bike for 30 minutes.

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Total Distance
3.00

We had out annual BBK Christmas Eve run and breakfast.  Duke had a sore leg so I picked up my daughter Christine and we went to the run.  There were about 15 people at the run.  We started at Cheris's house and ran out to 3600 south until the road turned east.  Then we ran to 3200 west and turned south again.  The group was way ahead but my daughter kept comming back and then going ahead.  When my watch hit 30 minutes I turned around and headed back.  Most of the group passed me on the way back.  The breakfast was good and we had a fun time.

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Total Distance
0.00

I used the elliptical for 5 minutes, the glider for 5 minutes and the spin bike for 20 minutes.

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Total Distance
2.50

I dressed up warm and Duke and I ran from our house out to  redwood and then south to 123rd and back.  The sidewalks were not too slippery but I ran in the bike lane when the sidewalks were slippery.  It was a good run.

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Total Distance
8.50
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