Nancy's Blog

Week starting May 09, 2010

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Location:

South Jordan,Ut,USA

Member Since:

Jan 11, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I've been running for the past 25 years.  I ran my first marathon at age 50 and have run 3 since then.  I run 5K's, 10K's and half-marathons.   I ran the Ogden Marathon in 2006 and finished in 4:35.  I won Thrid Place in my age group.

Three of my daughters and I ran the Ogden Half Marathon.  They did great and I was glad to just finish.  I ran the Riverton 1/2 marathon the end of March and pulled my hamstring and then got bursitis so I wasn't able to train as much as I wanted to.

I have slowed down a lot the past 10 years so my goal now is to keep running slow and steady until I die.  I also ride bikes and am as fast as my daughters.

We have now switched from Marathons to 1/2 marathons and Triathlons.  Last year Leslie and I did the Desert Sharks Triathlon and Daybreak.  I won first in my age group in both because there are not many people in my age group.

2010  Riverton Half Marathon 3rd in age group

Daybreak Triahtlon 2010 1st in age group

South Jordan Half Marathon 2010 1st in my age group

Riverton 10K 2010 1st in my age group

Vikingman Triathlon September 10 2010  Won 1st in my age because I was the only one in my age group

March 2011 Riverton 1/2 Marathon 1st in my age group and there were actually 6 people in my age group.

 

 

Short-Term Running Goals:

My daughters and I are starting to train for Triathlons, but would still like to run 2 half-marathons and 5K's and 10K's 

2010

Riverton 1/2 Marathon  3rd in age

Daybreak Triathlon 1st in age

Riverton 10K

Hobblecreek 1/2 Marathon

Vikingman Triathlon

MS 100 Mile Bike ride finished in 7 hours

2016

Terrain Run with son and daughter.  It was fun but very muddy

August 25 Triathamom with my daugter Christine


 

 

 

Long-Term Running Goals:

Keep running, biking, swimming and stay fit until I'm 100 years old

Personal:

I'm married, have 8 kids (7 daughters and one son) and 28 grandkids. I have a great supportive husband.  The grandsons and grand daughters are now tied at 14.  I have 2 grand daughters married and one going on a mission to Australia.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
17.00
Total Distance
0.00

I did my arm weight exercises after work and a short nap.  Leslie and I were going to swim but we decided to swim tomorrow instead so I cleaned my house since I didn't have time on Saturday to do any cleaning.

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Total Distance
6.00

Met the BBK's at SJ soccer fields for the early miles.  We did the 5K course backwards.  I only saw the group for a few moments and then I was by myself.  Now that I can't run with Duke anymore I have to learn to run all over.  I am very slow, but I decided that it doesn't matter how slow I am I am just glad that I can run.  When I finished the 5K the first time the group was already starting on their next run.  I decided not to worry about the group and just do the 5K course the other direction.  I was slow and steady but I made it the whole way and got 6 miles in.  I was very glad that I could go 6 miles.  After work I took a short nap and then tended Sicily while Bridget had a job interview.  She just graduated and is interviewing for an elementary teacher position.  I had a fun time playing with Sicily.  After dinner I met Leslie and Marv Jenson's and we swam 20 laps.

Comments(2)
Total Distance
0.00

I started doing my leg weight/stomach exercises but by the third round my leg muscle on the inside of my thigh hurt too much to bend down so I stopped.  I finished the stomach exercises and called it good.  I don't know what I did to the muscle but it only hurts when I bent a certain way.

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Total Distance
5.00

Met the BBK's at parkway palisades for the early miles.  We ran up past the cemetery and out to 13th west.  I was a way behind and I don't know if they turned before parkway palisades but I went down parkway palisades.  By the time I got back they were ready to go again.  I was already very tired.  I took off my warm stuff and headed out.  I told them I was going to do my own thing.  I just jogged up to where they usually start and went back and forth down the the straight road until I had gone 30 minutes and then headed home.  Running is very hard and really gets me tired but I will keep on running as long as my body will let me.  After work Leslie and I will ride bikes.

Comments(3)
Total Distance
6.00

Leslie and I were going to run 10 miles today but because of a mix up we only went 6.  I thought she was coming to my house and she thought I was coming to her house.  She called at 7:15 wondering where I was.  By then it was getting late and we both had flowers to plant so I drove to Leslie's and we ran from her house up to daybreak and around the lake and then back.  She went slow for me so I wasn't dead at the end.  Then I spent the next 3 hours planting flowers that we grew in our greenhouse.  Then Christine took me to El Farol for lunch for my mother's day present.  It was sure good.  After a short nap I went to the temple.

Comments(2)
Total Distance
17.00
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