Location:
Draper,UT,
Member Since:
Jun 11, 2009
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
5K- 16:37
6K CC - 19:55
4 miles- 22:10
10K- 34:38
15K- 49:57
Half Marathon- 1:12:03
20K - 1:08:38
Marathon- 2:35:49
Short-Term Running Goals:
Stay fit and have fun doing some local races.
Get my youth cross country team, www.racecats.org off the ground.
Long-Term Running Goals:
Feel energized. Stay healthy and balanced
Personal:
Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.
Favorite Blogs:
My leg was feeling pretty good but I decided to give it a day on the elliptical just to be safe. Did 65 minutes on the elliptical, some weights, and an easy half mile of running outside.
Yay! Back to running. That leg soreness last week must have been purely muscular because it healed up quickly. I'm SO relieved.
I wussed out of the negative temps and did the elliptical at the rec. center. Left leg still sore, but feeling a little better every day.
An hour on the eliptical and weights
50 minutes Eliptical
