All it takes is all you've got

Nice run with Cindy.  Felt pretty good.  Achilles is finally starting to chill out.

Ran with my new friend, Cate.  She has kids in my kids grades at school.  She also ran collegiatley and raced with NYAC over the past few years.  Now she is looking to set some goals for racing again after moving to Boulder a couple of months ago.  It was good to feel of her energy and motivation...rubbed of on me a little.  Got me thinking about running more and maybe looking for a race to put on my schedule.  Not yet though.  Gotta get some consistent base running in first.  My running has been easy and sporatic lately as I have been utilizing running for purely stress relief. 

Pushed Kelsie around in the stroller and did some yoga while waiting for Ali in her reading class.

Ran with Cate again.  Shanahan ridge.

60 minutes of pool running.  Felt gentle and kind to my body.

Ran my old S. Boulder Creek loop and it was sad.  The trail is still technicall closed from the flood.  I had to hop the fence to run it.  A majority of the trail is so washed out, it looks like a creek bottom.  Then there are sections of sand and drift weeds too.  Not super runnable. I hope Boulder can come up with the money to restore these trails sometime over the next year or two...our trail system is extensive and SO awesome.