My friend, Heather offered to watch K for us so Aaron and I could go running together. Aaron biked Ali to school while I fed K and then we biked K over to Heather's and ran from there. Warm up to Fairview track, strides. 4X200 39, 38, 38, 37 4X400 82, 78, 81, 80 Cool down back to Heather's. Saw lots of familiar faces out running fast on the track including my former Coach, Darren. He was surprised that I was doing such a short workout...well that's where I'm at! In fact, this morning after my feet and calves were burning half way through my short workout I said to Aaron on the way home that racing in June is probably even too ambitious. See, I am registered for the Little Red Riding Hood 70 mile distance with my sisters, and really ought to do some cycling sometime between now and June 1st. As for running, I may have to just shoot for the Pearl Street Mile in July. Beautiful day out there today! Heading over to the school in a bit to cheer for the kids in their fun run. |