All it takes is all you've got

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55

4 miles- 22:10

10K- 34:38

15K- 49:57

Half Marathon- 1:12:03

20K - 1:08:38

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Book Dissolved Lifetime Miles:						6539.00
Altra Intuition Lifetime Miles:						35.00

Sat, Dec 18, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
15.00	0.00	0.00	0.00	15.00

15 miles in 6:49 pace

Serene, peaceful long run in the beautiful sunshine!!! That East Boulder Creek path is packed with fast runners on Saturday morning. I just happened to be running next to an elite guy for a few miles....arg...for the life of me I cant remember his name! He trains with Boulder Express and has run 1:03 in the half. We passed my RRB buddies, Cathy and Pete. Then I saw Andrew Leatherby and Benita Willis, two international world class runners who train here; they charged past me as I was coming back on my out and back run. Fun fun! And now I'm excited to hear about Aaron's 50K in Fort Collins today.

Comments

From seeaprilrun on Sat, Dec 18, 2010 at 20:53:01 from 68.103.254.222

Wow! Just a casual jog at 6:49 pace--you are amazing!

From runningafterbabies on Mon, Dec 20, 2010 at 13:49:37 from 24.10.211.135

Did you throw a tempo in there or just keep most of your miles sub-7? Amazing!

From Burt on Mon, Dec 20, 2010 at 14:06:13 from 206.19.214.144

What's up with all these elite runners in Colorado? Does everyone just gravitate to you?

From allie on Tue, Dec 21, 2010 at 12:20:41 from 174.23.238.75

[[wow]] on the pace! that is some great running amidst other great runners.

unidentified elite runner's blog post: "i just happened to be running next to nan kennard. she trains with boulder running republic and has run 2:35 in a hilly, windy marathon."

burt - yes.

From Nan on Tue, Dec 21, 2010 at 13:01:36 from 98.245.117.176

April-Well it wasn't exactly "casual" but comfortably hard, thanks!

Mel-I considered throwing in a couple of tempo miles and I think I'll do that in the future but this time I was just clipping away trying to keep it somewhat quick.

Burt-More like I gravitated to Boulder to be with the elite runners.

Allie-Haha funny. No I don't think many people here know me unless they are RRBers. I met Benita Willis at a local 5K in July yet still when I pass her on the trails she looks at me strange every time as if she's thinking "Do I know her? Hmmm, maybe I left her in the dust in a race once. Yeah. That must be it."

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