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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Thu, Dec 09, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

8 miles in 7:27 pace

Met Colleen, Renee, and Austin for an easy 8 miles this morning.  Legs felt great and the weather was FABULOUS!  Wow.  I can't believe its actually December.  It felt like 60 degrees out there in the warm Colorado sunshine.  

Tomorrow morning we fly to Charlotte, NC for the Club Champs.  Renee and I are on the same flight so we're carpooling to the airport.  The De Reucks arrive a little bit after us and Sara S. and Sara V. arrive just before us.  Fun weekend ahead!  YAY for Cross Country!

Comments
From Burt on Thu, Dec 09, 2010 at 18:38:40 from 206.19.214.144

Did you tell Slattery I said hi?

From Toby on Thu, Dec 09, 2010 at 20:19:30 from 66.133.97.196

Good luck Nan! Can't wait to read the race report!

From runningafterbabies on Thu, Dec 09, 2010 at 22:48:32 from 24.10.211.135

Have a great time. I can't wait to hear about your awesome race!

From Bonnie on Fri, Dec 10, 2010 at 09:59:23 from 64.119.33.134

Good Luck you guys!! It is going to be so much fun and I can't wait to hear all about it!

(tell Sara that my orthotics are the same ones she "tested" for John Ball -- she knows 'my' Richey)

From seeaprilrun on Fri, Dec 10, 2010 at 20:41:14 from 68.103.254.222

Good luck! Y'all will rock!

From Jon on Fri, Dec 10, 2010 at 23:28:24 from 98.71.144.213

Good luck. Looks like we have great running weather for you.

From runningafterbabies on Mon, Dec 13, 2010 at 14:27:10 from 24.10.211.135

Congrats on your 3rd place finish! I couldn't stand the suspense and looked it up. I'm looking forward to reading your RR.

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