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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Thu, Dec 02, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

12 miles in 7:22 pace

Okay now THAT is strange.  Apparently I've now run 24 miles in an average 7:22 pace over the past two days.  My legs must be locked into third gear or something.  Or my Garmin is locked into that pace?  No I don't think so.  I think its me.  Oh well, it felt good.

This morning's run was particularly enjoyable because I joined Kristen, Renee, and her husband, Austin for a nice run in the beautiful 37 degree sunshine.  It feels like October!  I can't believe Christmas is just around the corner.  This is definitely the warmest Colorado winter I have experienced in my 6 years here and I'm LOVING it!!

Comments
From Jon on Thu, Dec 02, 2010 at 22:15:32 from 74.177.127.12

You're in a rut. Try for 7:21 tomorrow. Or 7:23. :)

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