All it takes is all you've got

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55

4 miles- 22:10

10K- 34:38

15K- 49:57

Half Marathon- 1:12:03

20K - 1:08:38

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Book Dissolved Lifetime Miles:						6539.00
Altra Intuition Lifetime Miles:						35.00

Fri, Nov 19, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

7 miles in 7:38 pace

At least my body-ache is subsiding. The phlegm is not quite leaving me yet though. My voice sounds Patty and Selma on the Simpsons. Frightening.

Today on my run I saw Scott Ensign's brother, David (although I don't think he noticed me...he must have been listening to a good song on his iPod). I also saw two guys riding fixies, which is when this song started playing in my head.

Comments

From Burt on Fri, Nov 19, 2010 at 23:50:51 from 72.223.84.236

I like the part with the girls pumping up tires.

From Nan on Sat, Nov 20, 2010 at 09:29:23 from 98.245.117.176

Of course you would like that part, Burt. Too bad Oprah isn't one of them.

I honestly didn't even know there was a fixie stereotype until Aaron showed me this video about a year ago. Fixie riders are definitely a genre of their own though.

From seeaprilrun on Sat, Nov 20, 2010 at 15:55:24 from 72.205.224.181

I don't know what a fixie rider is but the video was a good laugh! Glad you are feeling better.

From Nan on Sat, Nov 20, 2010 at 16:03:56 from 98.245.117.176

Yeah, I didn't know either until I saw the video. Apparently the bike is "fixed gear" like those old school kids bikes with one gear and the derailer unable to glide freely from the pedals, so to slow down or stop you have to slow your pedaling. I'm just remembering all the pedal shaped shin scabs I picked off as a kid and I'm thinking, no thank you.

From runningafterbabies on Sat, Nov 20, 2010 at 20:27:40 from 24.10.211.135

Man, I'd say you made a quick recovery! Anyone that can come back and run 7 miles at that pace really has a good immune system going. I'm glad you're on the mend.

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