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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.004.000.000.0010.00

My last run around Standley Lake.  :(

4 mile warm up with stretching and strides mixed in.

4 mile tempo run in 6:03 pace

2 mile cool down 

The ol' legs (and heart and lungs) are feeling somewhat rusty.  It felt good to push the pace though.

One final day of packing, breaking down all our beds and selling off five more pieces of furniture that I have had listed on craigslist for two weeks and have finally received calls from buyers who want them (I love craigslist).

I am also taking Abe to Boulder after school to meet his new First Grade teachers and check in on the "situation" in our basement.  Yesterday afternoon when I stopped by to vacuum the house and drop a load of stuff off, the basement storage room had a pool of sewage water which was seeping into the carpet in the hall.  I sopped up 12 towels worth of nasty pooh water and we called the plumber to come in and clean the pipes out; also a carpet cleaner to come shampoo the carpet.  Lets hope they are on schedule today because we'll be pulling in sometime around noon tomorrow with two 26 ft. moving trucks full of stuff! 

Hope you're all having a nice Friday!! 

Comments
From Scott Ensign on Fri, Nov 12, 2010 at 13:53:10 from 129.123.3.31

nasty pooh water. thanks for sharing, makes lunchtime all the funner.... but shouldn't that be "poo"? not to be confused with "Winnie the Pooh". He could be offended you know. yes, I believe the correct noun is indeed "poo".

From seeaprilrun on Fri, Nov 12, 2010 at 21:18:11 from 72.205.224.181

What a mess! Have fun moving(yeah right) but at least I hope it goes somewhat smoothly.

From allie on Sat, Nov 13, 2010 at 23:53:24 from 174.23.238.75

poo/pooh. yuk/yuck. hope the move went (is going?) well.

From runningafterbabies on Sun, Nov 14, 2010 at 09:48:08 from 24.10.211.135

Yucky poo water? Ick! I would have seriously been dry heaving or barfing. Good luck on the move. So exciting!

From Nan on Thu, Nov 18, 2010 at 11:03:18 from 98.245.117.176

Yes, I suppose Pooh and poo are two entirely different things. In any case, the poo mess was swiftly cleaned up (carpet replaced) before we moved in, thank goodness.

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