All it takes is all you've got

April 29, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55

4 miles- 22:10

10K- 34:38

15K- 49:57

Half Marathon- 1:12:03

20K - 1:08:38

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Book Dissolved Lifetime Miles:						6539.00
Altra Intuition Lifetime Miles:						35.00

Mon, Nov 02, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

10 miles around Standley Lake. Warmed up, did 4X25 sec. strides and ran the remainder of miles. 7:41 pace

I am loving how easy it was to get up at 6:00 a.m. this morning. It had been becoming progressively harder since it wasn't getting light until 7:00 a.m. but this morning I ran in complete sunlight! Yeah! I love daylight savings.

All that 2+ feet of snow we got last week: GONE. There are just a few traces of it in the fields and random spots, but the trails and sidewalks are completely clear. Gotta love Colorado sunshine! We're back to our usual mid-50s/low 60s Fall weather.

Comments

From Carolyn in Colorado on Mon, Nov 02, 2009 at 12:31:34 from 198.241.174.15

We've still got quite a bit of snow on the ground here, but the roads and sidewalks are mostly clear.

I was very happy to end my run in the light this morning. I figure I should enjoy it while I can because it won't last.

From sam Dean-Howard on Mon, Nov 02, 2009 at 14:34:24 from 90.201.147.128

We dont have snow but we do have weather warnings ! windy and rain urghhh

glad your early morning was light and great running too !

From Jon on Mon, Nov 02, 2009 at 23:47:28 from 66.255.187.98

Yup, like I said- the snow melts so quick. Much better than places where the snow stays all winter, ices over, and turns a very dirty brown.

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