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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Wed, Oct 07, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

8 miles out and back on big dry creek. 7:40 ave.  Feeling Halloween-ish in my hunter orange TOU shirt. 

I guess its time I start thinking about races I'd like to do in the next couple of months to give me some motivation to do speed workouts again.  As fun as it is to just do mileage every day, I really do love racing, and racing fast, so its time to look at the race calendar and set some goals.  Maybe a Thanksgiving 10K and a Halloween 5K.  I'll see what I can find.  The nice thing is that Colorado Runner Magazine has  a GREAT race calendar with all the local races, so it shouldn't be too difficult.

Comments
From sam Dean-Howard on Wed, Oct 07, 2009 at 16:52:22 from 90.195.99.157

Wow great for you keen on racing so soon oh and great run too

From Jon on Wed, Oct 07, 2009 at 16:55:10 from 138.64.2.76

The Ragnar Relay Wasatch Back had orange shirts for 2 or 3 years, too, so I have about 5 bright orange shirts. Definitely won't be able to hide in the woods.

From Burt on Wed, Oct 07, 2009 at 20:24:17 from 68.76.197.194

I highly recommend not running in Colorado in the winter. Come out here and run. Besides, I'm your biggest fan.

From Nan Kennard on Wed, Oct 07, 2009 at 21:18:31 from 174.51.250.151

Wow, Burt! That is a bold statement! I'm flattered. I hope you know you are competing with many other people for the biggest fan title though. Here's the list: My husband (Aaron), My Mom (Alyson), My 3 kids, my track fanatic Brother-in-law (Mike), my runner Sister-in-law (Ashley), my Relief Society stalker friend (Callie), my husband's friend (the Elder's quorum president who makes fun of Aaron for not being able to beat his wife in a race...I'd like to see HIM beat Aaron's wife in a race), and three or four other women from my ward who also "claim" to be my biggest fan. I think its great! I'll take all the support I can get. :)

From Nan Kennard on Wed, Oct 07, 2009 at 21:20:46 from 174.51.250.151

P.S. Burt, I think you should get an award for being "THE BIGGEST FAN" of ALL fastrunnerblog runners. I see you out there supporting everyone on the blog! Kudos!

From Burt on Wed, Oct 07, 2009 at 23:13:25 from 98.167.151.26

Okay, okay. I'm your biggest fan in AZ. And Kelli is the biggest fan of FRB. Did you know that one time she mailed me cookies?

From sam Dean-Howard on Thu, Oct 08, 2009 at 06:29:45 from 78.32.130.9

ha ha ha did they taste nice the cookies???

From Burt on Thu, Oct 08, 2009 at 12:42:04 from 68.76.197.194

They were great! Ginger snap snicker doodles. Something like that.

From allie on Thu, Oct 08, 2009 at 19:36:53 from 67.177.43.41

nan - just wanted to let you know that i am your biggest fan. and to prove it i sent you cookies and a new garmin.

burt - i am so good at one-upping you, it hurts.

From Burt on Thu, Oct 08, 2009 at 20:31:01 from 68.76.197.194

allie - why I oughta...

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