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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 miles in 7:55 pace

Garmin flipped out for the first mile but after I reset it again, it seemed to work fine for the next five.  Right achilles somewhat tight.

Now I'm off to Northport, NY to enjoy a nice sea-level 10K.

Comments
From jtshad on Fri, Sep 24, 2010 at 11:47:23 from 69.20.183.178

Good luck at the race!

From runningafterbabies on Fri, Sep 24, 2010 at 14:00:20 from 67.161.249.168

Good luck, Nan! Go capture some more cash and a sponsor. I'm honored to know you.

From allie on Fri, Sep 24, 2010 at 15:51:18 from 174.19.51.35

good luck! that's awesome.

From seeaprilrun on Fri, Sep 24, 2010 at 19:44:46 from 68.103.248.145

I'll be rooting for you!

From Aaron Kennard on Sat, Sep 25, 2010 at 10:04:09 from 24.8.144.22

3rd place this AM in 34:38 on a tough course...nice job Nan!!

From catherine on Sat, Sep 25, 2010 at 10:50:20 from 69.169.157.242

Yay Nan!

From allie on Sat, Sep 25, 2010 at 11:11:01 from 174.19.51.35

sweet. nice job, nan!

From AmberG on Sun, Sep 26, 2010 at 23:40:11 from 75.162.131.210

Congrats NAN! Can't wait to hear the details! AMAZING!

From Burt on Mon, Sep 27, 2010 at 17:10:29 from 206.19.214.144

Holy Cow! I mean, Great Scott! No, I mean Great Cow!

From Nan on Mon, Sep 27, 2010 at 18:59:23 from 24.8.144.22

"What the stinking sweaty hilly Cow!!!" Would be the correct statement for this one.

From Burt on Mon, Sep 27, 2010 at 19:03:29 from 206.19.214.144

I hope that means your race report is up.

From Burt on Mon, Sep 27, 2010 at 19:03:44 from 206.19.214.144

Yes! It does mean your race report is up.

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