With the ART yesterday morning and a deep tissue massage last night, my body was slow going this morning. It felt good to get it moving though. What a gorgeous fall morning!! Is it fall yet or still summer? Feels like fall some days.
Comments
From Scott Ensign on Fri, Sep 10, 2010 at 13:52:44 from 129.123.3.31
Hey Nan. do you realize you and I are probably the only people on the blog who have run 5, 10, 15 and 20K races (each distance) this year. That kind of makes us stand out. Of course my times are quite a bit slower than yours, but still.... we are kind of an elite group.
From Nan on Sat, Sep 11, 2010 at 15:08:25 from 24.8.144.22
Sweet! We should start a club! It is pretty unusual. My first times ever even running 15k and 20k too.
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