My last "work out" before New Haven. Did it on my own when Aaron arrived home from HIS FINAL SERVICE DAY!!!! HALLELEUJA!! Not that giving service isn't great or anything, but 100 hours within a 3 month block was pretty straining on his time. And now hes FINISHED!! Yeah! Maybe I should bake him a cake or something. Anyway... 20 minute warm up, stretching, strides 4X5 minutes at marathon pace (5:56, 6:00, 5:43, 5:50). Probably a little faster than marathon pace, but my legs felt great. 20 minute cool down Spent the rest of the afternoon taking Bre to the dentist to hold her hand as she got to breathe through a cool darth vadar-like mask, get sleepy juice squirted on her tooth with a high tech squirt gun, clean up the sugar bugs with a flashlight, and then be rewarded with a shiny princess crown in her mouth. Now doesn't that sound a lot more fun than going to the Dentist to be gassed with nitrous oxide, poked with two local anaesthetic shots, then having the entire pulp of your tooth dug out with a sharp, light-guided drill and covered up with a small cap of tin? Its all about how you present it. She behaved perfectly and felt like a princess as we left. $425 later and her toothache is gone.
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