All it takes is all you've got

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNan's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.000.000.000.0022.00

Of course my baby chooses the night before my long run to cry from 11 p.m. to 1 a.m.  I guess she doesn't really have a choice when those teeth decide to descend.  Poor thing.  So I only got 5 hours of sleep, but at least I got a nap this afternoon.  And believe me, I'll be going to bed early tonight!  22 miles is exhausting!!  I went alone early this morning.  Didn't make it out last night to plant water bottles so I just carried the fuel belt and stashed it at mile 7.5 since I knew there would be water at my turn around point and I could pick it up on the way back.  Then I stashed it again on the way back at mile 17 and planned to go pick it up later, which I haven't done yet...guess I'll be taking the kids for a ride this evening.  I like the fuel belt for its convenience but it does tend to give me a bellie ache after more than 5 miles.  The route I have been doing for my long runs has drinking fountains at mile 1.5, 5.25, and 10 anyway so its easy to improvise but I do still like to have gatorade instead of water for the energy.  I don't mind carrying a couple of gu's in my hands though...much better than wearing the fuel belt. 

I noticed the billions of prarie dogs near the sewage treatment plant between miles 7-9 and again coming back through  miles 13-15 are starting to look very plump and well-fed.  I guess the grass and weeds are very fertilized in that area.  The plumpness of the prarie dogs must mean that fall is coming.  Those lil' dogs get so fat right before winter and then I dont see them for 6 months and they re-appear in the spring looking all skinny and hungry.  Funny how this cycle is pretty much opposite for me.  I get skinny after working out all summer and then I usually put on a few pounds through the winter/holidays and when spring comes its time to go get skinny again.   

As you can see, 22 miles all by my lonesome can get a little boring.  I did have one exciting event right near the end that captivated my thinking for a few moments.  I saw a person on a cruiser bike that I SWEAR was a man dressed as a lady.  S/He was all decked out in a nice silk sweater, purple polka-dot hankie over his/her wig-looking hair, pressed green capris, and a calm, serene look on his/her face...almost as if s/he was asleep; looked a lot like little red riding hood.  I only noticed him/her for a few moments as we passed, so I didn't get a great look...but I was pretty alarmed with the masculinity of his jaw and largeness of his clean shaven legs.  BURT?  Did you happen to ride your bike through Denver today? 

 

Comments
From allie on Tue, Aug 25, 2009 at 22:50:52 from 67.177.43.41

great job on the 22!

i am quite sure that the mystery wo/man was burt. one time he magically appeared in liberty park...i was on my bike and he booby trapped me into a large patch of pine cones and rubbish.

From Steve Piccolo on Wed, Aug 26, 2009 at 00:52:29 from 66.60.123.63

Great job on the long run. It can be a logistical challenge. I'm pretty sure Burt has a yellow polka dot hankie rather than purple though. :)

From Burt on Wed, Aug 26, 2009 at 01:55:30 from 98.167.151.26

Oh no you di'n't! That was not me! I can vouch for my whereabouts! Thank you Steve. You're right. As in itsty bitsy teeny weeny. Maybe I did send Allie into the bushes, but I haven't even started stalking you yet. I'm still working on Leandra and Merri. http://burt-mccumber.fastrunningblog.com/blog--I-was-hoping-to-get-more-miles-in-to/08-24-2009.html

From sam Dean-Howard on Wed, Aug 26, 2009 at 03:00:32 from 90.201.147.164

Haha a, Burt thats funny at least I am safe all the way over here in the UK LOL ;)

23 MIles is great, I really enjoyed my last long run and I am so jealous huh! but well done on low sleep too thats really good preparation incase you dont sleep well the night before the race which I never do.

You are going to do so well in the marathon :-)

From Merri on Wed, Aug 26, 2009 at 17:46:11 from 67.199.179.247

we should play where in the world is Burt. He probably doesn't really live in AZ and his name probably isn't burt.

From Jon on Wed, Aug 26, 2009 at 17:49:52 from 138.64.2.76

This will get you ready for the marathon, if you are like most people. We toss and turn all night before the marathon. So this is just practice :)

From Burt on Wed, Aug 26, 2009 at 17:57:28 from 68.76.197.194

I know. Who would name their child that anyway?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements