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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Mon, Aug 02, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

9 miles in 7:26 pace

Did 7X50 stride pick-ups in the first few miles.  Going in for some ART on my right ankle/foot this afternoon. Not sure what exactly is tight, but its causing my toes to flex strangely when I walk and feels like my ankle needs an adjustment.  I figure I'd better get some work done on it before it either gets worse or causes other problems.

Don't you love it when you leave your two year old alone in the kitchen and she proceeds to bomb, one by one, a whole plate of watermelon cubes all over the kitchen floor?  Sticky. 

Comments
From Burt on Mon, Aug 02, 2010 at 14:42:38 from 206.19.214.144

Yes. I love that.

From allie on Mon, Aug 02, 2010 at 22:33:42 from 174.23.226.74

i don't know yet if i love that. the visual is good for now.

From Toby on Mon, Aug 02, 2010 at 22:35:58 from 216.194.124.37

Yes. I love that too. Especially when it splashes all over the cupboards!

From Jon on Tue, Aug 03, 2010 at 00:59:54 from 75.169.146.179

At least she had fun!

From seeaprilrun on Tue, Aug 03, 2010 at 09:07:13 from 68.103.243.161

I hope there were sound effects too!

From Nan on Tue, Aug 03, 2010 at 13:03:48 from 174.51.250.151

Yes, at least she had fun. Could have been worse, I guess. Knives. Glass cups. At least no one got hurt.

From MichelleL on Tue, Aug 03, 2010 at 21:03:15 from 71.35.235.143

We had trails of syrup all over my kitchen floor this morning. I only stepped in it 7 times before deciding to clean it up.

From Nan on Wed, Aug 04, 2010 at 11:19:15 from 174.51.250.151

Ooooo syrup. Now that is sticky. Seven times, really? Haha

From MichelleL on Wed, Aug 04, 2010 at 19:21:37 from 71.35.235.143

What can I say? I am a slow learner.

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