Easy 9 around Countryside. Took the kids to the dinosoar playplace at the mall this morning and then went to pilates reformer at noon. Put the girls down for naps after lunch and took a nap while Abe played computer games. Feeling much refreshed...gotta do some kind of tempo work tomorrow. Aaron is riding all the way to the top of Mt. Evans (the 14,000 ft. mountain that is the backdrop of Denver in all the postcards) on Saturday morning, so I'm going to do my long run on Friday and just run on the treadmill at the gym on Saturday. |