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December 22, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Thu, May 13, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

12 miles in 7:26 pace

Out and back on the Big Dry Creek trail.  Left at 6 a.m. with the promise to Aaron that I would be back at 7:30 a.m. so he could go running before his dentist appointment.  The time restraint kept me moving briskly.  Felt pretty good though! 

We're going to do Yoga X tonight so that should be a good stretchy workout.  Hopefully I'll have the mental commitment to push through more than 15 minutes this time. 

Comments
From Carolyn in Colorado on Thu, May 13, 2010 at 11:13:01 from 24.8.167.243

Wow. I wish I could do 12 miles in an hour and a half. Great work this morning.

I'll bet you have the mental commitment.

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